Five Ayurvedic herbs that could boost your hair growth

Five Ayurvedic herbs that could boost your hair growth

Ayurveda offers a bunch of whole herbs that stimulate hair growth and resolve various concerns. Gone are the bad hair days and anxiety about baldness. It’s time to adopt the natural goodness of India’s ancient herbs and bid goodbye to hairfall and premature greying issues.

AMLA

The Indian gooseberry, or EmblicaOfficinalis, is a “rejuvenating fruit” with exceptional health benefits. It is rich in vitamins, minerals, amino acids, and active phytonutrients, nourishing the scalp and strengthening hair strands. The essential fatty acids and antioxidants in amla help combat dandruff and remove grease and dirt from the scalp.

Massaging oil rich in amla extract on your scalp increases blood circulation and stimulates hair follicles to promote growth. It also prevents premature pigment loss from your hair strands and is a natural remedy against greying.

BHRINGRAJ

Bhringraj (Ecliptaelba), commonly known as “false daisy,” grows in moist areas and is packed with the goodness of vitamins, calcium, magnesium, and iron. It is recognized as the “King of hair” due to the immense benefits of the plant extracts for hair nourishment.

The herb contains flavonoids, phytosterols, and abundant hair growth-boosting elements that help reduce hair loss and boost growth. It increases blood circulation in the scalp and hair roots and activates the follicles to induce natural hair growth. In addition, the anti-microbial, anti-fungal, and anti-inflammatory properties of Bhringraj extracts help prevent infection and control dandruff.

FENUGREEK OR METHI SEEDS 

Fenugreek or TrigonellaFoenum-Graecum is an annual herb whose seeds and leaves are common culinary ingredients in Indian kitchens.

Methi seeds are widely used across the country as spices and have extensive medicinal value. Fenugreek seeds are soaked overnight and ground to a fine paste for application to the scalp. They are a rich source of iron, protein, and essential nutrients that nourish hair and promote growth. Nicotinic acid in methi is highly effective against dandruff and hair fall and resolves various hair problems

Fenugreek also contains vitamins A, C, and K, folic acid, flavonoids, and saponins that have anti-inflammatory and anti-fungal properties. They treat scalp issues like dry hair, baldness, and hair thinning while nourishing your follicles for healthy growth.

ALOE VERA

Aloe vera is named “GhritKumari” in Ayurveda. The highly nutritious gel is widely used to treat various hair concerns. A recent study found that the fatty acid components of aloe vera gel have anti-inflammatory properties that help resolve scalp inflammation and dandruff. Vitamins A, C, and E in aloe contribute to cell turnover, promoting follicle repair and rejuvenation.

Vitamin B12 and folic acid can prevent hair from falling out and alleviate scalp issues like itching, seborrheic dermatitis, and excess oil secretion. Aloe vera gel also has a cooling and soothing effect that hydrates and moisturizes the scalp, promoting healthy hair growth.

BRAHMI

Brahmi or Bacopamonnieri is considered a brain tonic in Ayurveda but has a wonderful effect on hair growth and thickening. For traditional hair wellness, Brahmi leaves are boiled in coconut oil, and then the prepared oil rich in Brahmi extracts is used to massage the scalp.

It cleanses Kapha-dominated greasy scalps, removing dandruff and excess oil while moisturizing dry scalps for healthy hair growth.